Our brains are finely tuned to flourish when exposed to a delicate blend of routine and novelty. However, the demands of both work and life often disrupt this equilibrium. So, the question arises: How can we equip ourselves and our teams to thrive amidst constant change?

In this enlightening presentation, Dr. Lisa Bélanger delves into actionable behaviors that can enhance our capacity for clear thinking, productivity, resilience, sustained motivation, and the avoidance of overwhelm. Drawing from the realms of psychology, behavioural science, and neuroscience, she guides audiences in creating an environment, fostering a community, and nurturing teams that excel in high-stress situations and prolonged periods of pressure. Additionally, audiences learn practical tools to fortify mental strength and performance during times of transformation and change.